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Conditioning
Weightlifting vs Powerlifting
Inspired by my wife’s bronze medal victory (pictured right) at this weekends Weightlifting competition I want to make some clarifications about her sport. Weightlifting is seldom understood by…
The Short Life of Athletics
The world is full of “has been’s!” Washed-up out of shape former athletes many of which accomplished something remarkable years ago but have never done anything significant since…