{"id":164,"date":"2010-09-15T08:02:28","date_gmt":"2010-09-15T08:02:28","guid":{"rendered":"http:\/\/elegantthemes.com\/preview\/DeepFocus\/?page_id=164"},"modified":"2016-01-05T17:49:16","modified_gmt":"2016-01-05T17:49:16","slug":"martialarts","status":"publish","type":"page","link":"https:\/\/embodiedstrength.com\/?page_id=164","title":{"rendered":"Martial Arts"},"content":{"rendered":"<p><a href=\"http:\/\/embodiedstrength.com\/martialarts\/img_1610\/\" rel=\"attachment wp-att-817\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-817\" title=\"Training\" src=\"http:\/\/embodiedstrength.com\/wp-content\/uploads\/2010\/09\/IMG_1610-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/embodiedstrength.com\/wp-content\/uploads\/2010\/09\/IMG_1610-300x225.jpg 300w, https:\/\/embodiedstrength.com\/wp-content\/uploads\/2010\/09\/IMG_1610-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Learning martial arts is an adventure and journey that, if pursued in the right way, can truly enrich a person&#8217;s life.<\/p>\n<p>Aside from all the physical benefits of\u00a0 increased energy, improved health, increased strength and stamina, improved flexibility, and reduced body fat, Martial Arts training has many less tangible benefits also.\u00a0 It can broaden ones perspective, and bring greater fulfillment and passion to one&#8217;s life.\u00a0 It can increase your confidence, help develop focus, and improve your communication and social skill.\u00a0 It can even help mange your stress, and instill a winning mind set applicable to situations beyond the gym, dojo, or mat.\u00a0\u00a0 It is a noble and honorable pursuit.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learning martial arts is an adventure and journey that, if pursued in the right way, can truly enrich a person&#8217;s life. Aside from all the physical benefits of\u00a0 increased energy, improved health, increased strength and stamina, improved flexibility, and reduced body fat, Martial Arts training has many less tangible benefits also.\u00a0 It can broaden ones <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-164","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164"}],"version-history":[{"count":35,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/164\/revisions"}],"predecessor-version":[{"id":3532,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/pages\/164\/revisions\/3532"}],"wp:attachment":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}