{"id":2259,"date":"2012-04-17T21:41:54","date_gmt":"2012-04-17T21:41:54","guid":{"rendered":"http:\/\/embodiedstrength.com\/?p=2259"},"modified":"2015-12-21T08:26:00","modified_gmt":"2015-12-21T08:26:00","slug":"neck_injuries","status":"publish","type":"post","link":"https:\/\/embodiedstrength.com\/?p=2259","title":{"rendered":"Three Simple Ways to Heal a Stiff, Sore or Injured Neck"},"content":{"rendered":"<p><a href=\"http:\/\/breakingmuscle.com\/mobility-recovery\/3-simple-ways-to-heal-a-stiff-sore-or-injured-neck\" target=\"_blank\">3 Simple Ways to Heal a Stiff, Sore, or Injured Neck.<\/a> This is another articule I wrote for Breaking Muscle it is a follow to the first article I co-authored with Traver for them on <strong><a href=\"http:\/\/breakingmuscle.com\/mobility-recovery\/preventing-common-bjj-and-crossfit-injuries\" target=\"_blank\">Preventing Common BJJ and Crossfit Injuries<\/a><\/strong>. Check it out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Simple Ways to Heal a Stiff, Sore, or Injured Neck. This is another articule I wrote for Breaking Muscle it is a follow to the first article I co-authored with Traver for them on Preventing Common BJJ and Crossfit Injuries. Check it out!<\/p>\n","protected":false},"author":1,"featured_media":3461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[124,128,127,126,95],"class_list":["post-2259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatment","tag-bjj-injuries","tag-cervical-sprain","tag-cervical-strain","tag-neck-injury","tag-pacific-beach-acupuncture"],"_links":{"self":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/posts\/2259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2259"}],"version-history":[{"count":5,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/posts\/2259\/revisions"}],"predecessor-version":[{"id":3462,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/posts\/2259\/revisions\/3462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=\/wp\/v2\/media\/3461"}],"wp:attachment":[{"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/embodiedstrength.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}