Strength Training
How to get Stronger
Physical Strength is an essential component in all aspects of human performance. An athlete is not going to just magically jump higher, run faster, and push harder. Any sport technique…
How to Juice Out More Push-Ups
An Exclusive Strength Technique Laboratory Study Location: Bono’s Giant Orange 15395 Foothill Blvd., Fontana, CA Beginning in the 1920’s “Giant Orange” stands began to populate the highways…
Radio Active Strength Training
An Exclusive Strength Technique Laboratory Study Location: San Onofre Nuclear Generation Site San Onofre Nuclear Generation Site can be found in southern California right off the I-5 Freeway at…
Weightlifting vs Powerlifting
Inspired by my wife’s bronze medal victory (pictured right) at this weekends Weightlifting competition I want to make some clarifications about her sport. Weightlifting is seldom understood by…