Mental Game
The Short Life of Athletics
The world is full of “has been’s!” Washed-up out of shape former athletes many of which accomplished something remarkable years ago but have never done anything significant since…
Curriculum and Technique
Becoming a Blue, Purple, Brown or Black Belt has nothing to do with specific techniques. It has everything to do with how you move, assimilate proprioceptive information, develop sensitivity to…
Martial Arts are Useless
I often wonder is training in Martial Arts worth the sacrifices I’ve made for it? Or has it been the biggest waste of time ever? This has been…