Strength Training

How to Juice Out More Push-Ups

How to Juice Out More Push-Ups

An Exclusive Strength Technique Laboratory Study Location: Bono’s Giant Orange 15395 Foothill Blvd., Fontana, CA  Beginning in the 1920’s “Giant Orange” stands began to populate the highways…

Radio Active Strength Training

Radio Active Strength Training

An Exclusive Strength Technique Laboratory Study Location: San Onofre Nuclear Generation Site San Onofre Nuclear Generation Site can be found in southern California right off the I-5 Freeway at…

Weightlifting vs Powerlifting

Weightlifting vs Powerlifting

Inspired by my wife’s bronze medal victory (pictured right) at this weekends Weightlifting competition I want to make some clarifications about her sport. Weightlifting is seldom understood by…