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Treatment
How to Make a Custom Dit Dat Jiao
Dit Dat Jiao literally means “hit fall wine”, and is often referred to as trauma liniment. The name Dit Dat Jioa is a general term and there are in fact…
Six Steps to Heal Your Low Back Injury
Here’s the final article to the series I did with my friend Traver for Breaking Muscle. In this last installment Traver does a great job outlining six very…
Three Simple Ways to Heal a Stiff, Sore or Injured Neck
3 Simple Ways to Heal a Stiff, Sore, or Injured Neck. This is another articule I wrote for Breaking Muscle it is a follow to the first article I co…
Preventing Common BJJ and CrossFit Injuries
Preventing Common BJJ and CrossFit Injuries is an article I co-authored with my friend and fellow acupuncturist Traver Boehm, for BreakingMuscle.com a popular CrossFit / Health and Wellness Website…