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Treatment

Preventing Common BJJ and CrossFit Injuries

Preventing Common BJJ and CrossFit Injuries

Preventing Common BJJ and CrossFit Injuries is an article I co-authored with my friend and fellow acupuncturist Traver Boehm, for BreakingMuscle.com a popular CrossFit / Health and Wellness Website…

WHY DO WE AGE?

WHY DO WE AGE?

Anti-Aging is one of the most popular topics in medicine. Society has always been uncomfortable with the aging process. There is a reason the holy grail has been historically…

How to Use Liniments

How to Use Liniments

There are two primary types of liniments, the oil based and alcohol based. Aside from using oil or alcohol to extract specific therapeutic properties from the herbs, there are several…