How to Make a Custom Dit Dat Jiao

Jul 22nd, 2013 | By

Dit Dat Jiao literally means “hit fall wine”, and is often referred to as trauma liniment. The name Dit Dat Jioa is a general term and there are in fact thousands of Dit Dat Jiao liniments. Each one is made with different herbs as a specialized liniment specifically for the purpose of treating contusions, sprains, strains, more »

Acupuncture, Chinese Medicine, The Nei Jing, Martial Arts and Catch Wrestling, Interview with Dr. Raul Ramirez Part 2

Jan 24th, 2013 | By
Dr. Ramirez with Roy Wood

A while back I posted part one of my interview with Dr Raul Ramirez, L.Ac. titled; Chinese Kick Boxing, Wrestling and Catch Wrestling Interview with Dr. Raul Ramirez. If you haven’t read it yet just click on the title or right here to do so. For this next installment Dr. Ramirez and I discuss some more »

Six Steps to Heal Your Low Back Injury

Apr 25th, 2012 | By

Here’s the final article to the series I did with my friend Traver for Breaking Muscle. In this last installment Traver does a great job outlining six very useful therapeutic steps you can take to get back to training after a low back injury.